Mywellbeing College provides support for individuals with mental health issues. They are still here and offering support during these challenging times.
Mywellbeing College are able to offer support through telephone consultations, video one on one sessions and online courses.
Mywellbeing College are now able to offer courses virtually, the only requirement is internet access. The courses will be presented on the platform Microsoft Teams, although there is no specific software required.
There are two courses available:
Managing MyAnxiety
Managing MyDepression
Both courses will cover a range of techniques and interventions to be able to manage mood.
In order to access this service you can self-refer via the website. Please click the link below.
http://bmywellbeingcollege.nhs.uk/home/link-self-referral/ or call 0300 555 5551.